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jade earlabaugh
Journal
02 Jan 14
jade earlabaugh's Journal, 02 January 2014
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 02 January 2014
178.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2014:
1599 kcal
Fat: 59.89g | Prot: 73.14g | Carb: 195.11g.
Breakfast:
Dunkin' Donuts English Breakfast Tea with Skim Milk, Ralphs Lite Strawberry Banana Yogurt, Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
Lucille's Smokehouse BBQ Biscuit w/ Apple Butter, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Dinner:
Stouffer's Lasagna Bake with Meat Sauce.
Snacks/Other:
McVities Milk Chocolate Digestives, Dunkin' Donuts English Breakfast Tea with Skim Milk.
more...
1975 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.5 lb a week
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