Weigh In record (no journal entry) for 30 November 2020
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131.2 lb
Lost so far: 10.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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22 kcal
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Fat: 0.09g | Prot: 0.65g | Carb: 4.42g.
Breakfast: Хлебец. more...
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losing 0.8 lb a week
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