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glyndalin
Journal
30 Dec 10
glyndalin's Journal, 30 December 2010
glyndalin's Profile
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still at mom's - medical scale
262.0 lb
Lost so far:
5.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2010:
2171 kcal
Fat: 84.74g | Prot: 115.04g | Carb: 248.24g.
Breakfast:
Luis' Fit Migas (Small), Loca Mocha.
Lunch:
queso blanco, Restaurant Style Tortilla Chips, corn tortilla, fajita meat.
Dinner:
stuffed pepper.
Snacks/Other:
Pistachio Nuts, brownie, Ice Cream Cake, Cola Soda (Without Caffeine).
more...
3057 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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