virginia.bellosantos's Journal, 29 November 2020

Weigh In record (no journal entry) for 29 November 2020
173.3 lb Lost so far: 24.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2020:
768 kcal Fat: 53.65g | Prot: 57.95g | Carb: 12.08g.   Dinner: Tonadita Crema de Leche, Brócoli, Tonadita Manteca, Carne. more...
1655 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 27.8 lb a week



     
 

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