Weigh In record (no journal entry) for 29 November 2020
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208.1 lb
Lost so far: 35.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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1482 kcal
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Fat: 72.92g | Prot: 57.73g | Carb: 144.13g.
Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Rahm-Gemüse Wirsing, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Pizza Salami. Snacks/Other: Cafe Time Sahnetorte Schokolade. more...
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gaining 1.5 lb a week
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IngridCeballos's weight history
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