Weigh In record (no journal entry) for 29 November 2020
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207.7 lb
Lost so far: 18.7 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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424 kcal
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Fat: 24.49g | Prot: 25.24g | Carb: 24.60g.
Breakfast: Itambé Leite em Pó Integral, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Tapioca, Ovo. more...
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losing 1.8 lb a week
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juliana.moreiraa's weight history
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