Weigh In record (no journal entry) for 29 November 2020
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119.7 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1391 kcal
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Fat: 41.71g | Prot: 140.01g | Carb: 165.59g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Morrisons Cottage Cheese. Dinner: Egg White, Morrisons Cottage Cheese, Asda Lighter Grated Cheese, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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gaining 3.1 lb a week
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Aloha Lara's weight history
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