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mirandarae
Journal
29 Dec 10
mirandarae's Journal, 29 December 2010
mirandarae's Profile
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Weigh In record (no journal entry) for 29 December 2010
349.0 lb
Lost so far:
26.0 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
935 kcal
Fat: 31.86g | Prot: 15.97g | Carb: 149.54g.
Breakfast:
Pfeffernusse German Spice Cookies, Easy Mac Cups - Original, Coco-Cola Classic (12 oz).
Lunch:
ranch, carrots.
Dinner:
Warm Delights - Molten Chocolate Cake, Deli Deluxe American Cheese.
more...
5117 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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