Weigh In record (no journal entry) for 29 November 2020
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116.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1205 kcal
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Fat: 62.86g | Prot: 50.16g | Carb: 108.32g.
Breakfast: Zero Сироп Маракуйя, ВкусВилл Творог Мягкий 4,5%, Кофе, ВкусВилл Блинчики с Ягодами, Фруктами и Лемонграссом. Lunch: IL Патио Феттучини с Семгой и Цуккини. Snacks/Other: Макдоналдс Кофе Латте, Now Foods Ультра Омега-3. more...
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losing 1.5 lb a week
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