Weigh In record (no journal entry) for 01 January 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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490 kcal
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Fat: 29.00g | Prot: 32.50g | Carb: 23.50g.
Breakfast: Kraft American Cheese Slice, Sunny Meadow Scrambled Eggs. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Planters Whole Cashews. more...
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gaining 0.2 lb a week
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ms_hajah's weight history
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