bruna p m's Journal, 28 November 2020

Weigh In record (no journal entry) for 28 November 2020
126.1 lb Lost so far: 20.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2020:
609 kcal Fat: 48.33g | Prot: 35.61g | Carb: 7.99g.   Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Hebrom Requeijão Cremoso, Sadia Mussarela, Swift Copa Lombo, Ovo Frito, Repolho. more...
losing 10.8 lb a week



     
 

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