Weigh In record (no journal entry) for 27 November 2020
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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945 kcal
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Fat: 19.22g | Prot: 136.73g | Carb: 79.64g.
Breakfast: Egg White, Morrisons Cottage Cheese, Перекресток Брокколи, Магнит Авокадо, АРТА Молоко 1,5%, Olive Тунец. Dinner: Магнит Брокколи, Morrisons Cottage Cheese. more...
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losing 3.1 lb a week
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Aloha Lara's weight history
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