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Happy January 1! Good start to the new year. Down 1 lb this mornig. Going to get dressed and workout shortly. It's frigid here! I hope everyone is having a wonderful day.
Diet Calendar Entries for 01 January 2014:
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1316 kcal
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Fat: 106.51g | Prot: 38.18g | Carb: 14.68g.
Breakfast: turkey back bacon style, Fried Egg, Beatrice Whipping Cream (35%), Tea India cardamom chai, Butter (Salted). Lunch: Earth Balance Organic Coconut Spread, Butter (Salted), Whipping Cream, Tea India cardamom chai, Home-made flaxseed bread. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
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2760 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you on the drop - I went the other way - oh well. Here is to our successes in 2014!
01 Jan 14 by member: Lynn1958
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Happy New Year! Ok fat you are in big trouble this year!
01 Jan 14 by member: drinkwaterx4
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