Weigh In record (no journal entry) for 29 December 2010
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122.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 December 2010:
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1595 kcal
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Fat: 53.41g | Prot: 47.89g | Carb: 229.75g.
Breakfast: Coffee. Lunch: soup at hand, Applesauce (No Sugar Added), del monte peach chunks. Dinner: Shells and White Cheddar, Light String Cheese. Snacks/Other: Honey Roasted Whole Cashews, On The Go Lowfat Cottage Cheese, Oatmeal Cookie, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, 100% Grated Parmesan Cheese, doritos, nestle rich chocolate, rold gold, gingerbread, Mini Moos Half & Half Creamers. more...
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1882 kcal
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Activities & Exercise:
Shopping - 15 minutes, Standing - 3 hours, Sitting - 1 hour and 30 minutes, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours. more...
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gaining 4.2 lb a week
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