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carthman
Journal
29 Dec 10
carthman's Journal, 29 December 2010
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No harm/No foul. It is the holiday's after all.
335.4 lb
Lost so far:
44.6 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
958 kcal
Fat: 25.49g | Prot: 29.90g | Carb: 152.92g.
Breakfast:
Honey Nut Cheerios, Skim or Nonfat Milk (Calcium Fortified).
Lunch:
Honey Nut Cheerios, Skim Milk.
Dinner:
Baked Potato Stuffed with Cheese (Peel Not Eaten).
more...
3706 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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