Weigh In record (no journal entry) for 27 November 2020
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140.0 lb
Lost so far: 175348.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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774 kcal
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Fat: 18.34g | Prot: 48.06g | Carb: 101.93g.
Breakfast: Playadito Yerba Mate, Paladini Mortadela, Pan Blanco. Lunch: Granix Galletas de Salvado, Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Bon o Bon Bombon. more...
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losing 12.3 lb a week
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romioviedo88's weight history
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