Weigh In record (no journal entry) for 31 December 2013
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1596 kcal
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Fat: 49.70g | Prot: 30.90g | Carb: 237.67g.
Breakfast: Sucre Glace, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Pepperidge Farm Goldfish Pretzels, Christie Bacon Dippers, Kraft Jalapeno Tex Mex Cheez Whiz, Sucre Brun, Jell-O Fruit Fiesta, Kraft Cheese and Breadsticks, V8 V-Go Smooth & Seasoned. Dinner: Sucre Brun, Sirop d'Erable, Iogo Duo, Alexis de Portneuf Fromage de Chèvre Chipotle Pepper, Christie Bacon Dippers, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Champagne, Pepperidge Farm Goldfish Grahams Vanilla Cupcake, Chips, Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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losing 3.5 lb a week
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