Weigh In record (no journal entry) for 27 November 2020
|
150.8 lb
Lost so far: 56.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2020:
|
986 kcal
|
Fat: 3.17g | Prot: 11.14g | Carb: 251.84g.
Breakfast: Королек, Магнит Банан. Lunch: Мандарины, Морковь, Яблоко Желтое. Dinner: Красное Яблоко, Груша. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лика Джачвлиани's weight history
|