Weigh In record (no journal entry) for 27 November 2020
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147.9 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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2013 kcal
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Fat: 53.17g | Prot: 82.67g | Carb: 235.70g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Bauckhof Zartes Hafer Müzli Schokoknusper. Lunch: Coquette Linsensuppe mit Geräuchertem Schweinefleisch. Dinner: Wagner Big Pizza BBQ-Chicken. Snacks/Other: Lidl Christkindl Glühwein . more...
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gaining 0.5 lb a week
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