Weigh In record (no journal entry) for 29 December 2010
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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451 kcal
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Fat: 14.60g | Prot: 14.48g | Carb: 68.87g.
Breakfast: cashews, breakfast burrito. Snacks/Other: banana. more...
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gaining 0.5 lb a week
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tschmick's weight history
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