Weigh In record (no journal entry) for 07 October 2013
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147.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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674 kcal
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Fat: 18.27g | Prot: 23.28g | Carb: 107.12g.
Breakfast: Apples. Dinner: Whole Milk, Rice Chex, Chicken Noodle Soup. more...
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losing 0.6 lb a week
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Kathywise76's weight history
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