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andreagwen
Journal
29 Dec 10
andreagwen's Journal, 29 December 2010
andreagwen's Profile
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Weigh In record (no journal entry) for 29 December 2010
169.0 lb
Lost so far:
3.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
224 kcal
Fat: 12.75g | Prot: 12.50g | Carb: 14.50g.
Breakfast:
Large Grade A Eggs (Hard Boiled).
Snacks/Other:
weigel's premium egg nog.
more...
1867 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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