Weigh In record (no journal entry) for 26 November 2020
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231.4 lb
Lost so far: 13.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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623 kcal
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Fat: 19.80g | Prot: 22.81g | Carb: 90.53g.
Lunch: Bananas . Dinner: Kraft Stove Top Stuffing Mix For Turkey, Great Value Mashed Potatoes & Gravy, Turkey Breast Meat . more...
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gaining 2.8 lb a week
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