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Zohrarf
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30 Dec 13
Zohrarf's Journal, 30 December 2013
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weigh in today i lost 3lbs thank god this week was so long with my kids home and no where to go lol but im feeling grate <3 as for my besty love you jessica you are doing so well i m proud of you keep up the good work love <3
Diet Calendar
Entry for 30 December 2013:
395 kcal
Fat: 16.78g | Prot: 38.75g | Carb: 23.21g.
Breakfast:
GNC Total Lean Shake - Strawberries & Cream.
Lunch:
Curried Shrimp.
Dinner:
Celery, Onions.
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Congrats on your weight loss keep up the good work....just think only a few more days and the kids will be back in school lol
31 Dec 13 by member:
Brisk of Sunshine
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