Weigh In record (no journal entry) for 19 June 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1056 kcal
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Fat: 41.47g | Prot: 47.47g | Carb: 126.06g.
Breakfast: Melancia. Lunch: Cerejas Doces. Dinner: Bem Brasil Batata Carinhas, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Burger King Whopper. more...
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pleasehep's weight history
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