Weigh In record (no journal entry) for 26 November 2020
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237.0 lb
Lost so far: 11.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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2568 kcal
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Fat: 87.14g | Prot: 215.36g | Carb: 223.72g.
Breakfast: Кофе. Lunch: Myprotein High Protein Bar, Чай. Dinner: Белый Хлеб, Мистраль Рис Белый Длиннозерный, Морской Окунь. Snacks/Other: Mars Мороженое, Beerka Кальмар Сушеный, Beerka Рыбка Сушеная Янтарная с Перцем. more...
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losing 1.5 lb a week
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firstbornunicorn's weight history
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