Weigh In record (no journal entry) for 26 November 2020
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192.5 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1858 kcal
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Fat: 73.17g | Prot: 116.45g | Carb: 175.80g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Alnatura Basis Müsli. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Eat Fit Pizza. Snacks/Other: Kamps Puddingbrezel. more...
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gaining 5.4 lb a week
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