Weigh In record (no journal entry) for 26 November 2020
|
118.8 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2020:
|
1792 kcal
|
Fat: 63.13g | Prot: 89.95g | Carb: 204.34g.
Breakfast: Alesto Tunesische Datteln, Bäckerkrönung Vollkornbrot, Milsa Kokosnuss Drink, Banane, Life Is Soyummy Vanilla. Lunch: Milsa Mandeldrink Ungesüßt, Activia Heidelbeere Pflanzlich. Dinner: Take It Veggie Bio Tofu Geräuchert, Oatly Aufstrich Tomate Basilikum. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|