cindyginting's Journal, 26 November 2020

349 kalori di siang hari

Diet Calendar Entry for 26 November 2020:
1048 kcal Fat: 34.40g | Prot: 60.48g | Carb: 124.63g.   Breakfast: Cimory Squeeze Yoghurt, Frisian Flag Susu Kental Manis, Milo Milo, Alpukat, Haverjoy Havermout Instant, Risoles. Lunch: Tumis Buncis, Blue Band Mentega, Maizenaku Tepung Pati Jagung, Saus Tiram, Saus Teriyaki, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Ceres Meses, Sari Roti Roti Tawar (2), Tumis Buncis, Dada Ayam, Nasi Putih. Snacks/Other: Rebo Kuaci Milk Flavor, Kalbe Slim & Fit Cookies Dark Chocolate. more...



     
 

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