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ahaaaa gpp lah yaa :(
Diet Calendar Entry for 26 November 2020:
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1124 kcal
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Fat: 28.87g | Prot: 48.89g | Carb: 169.30g.
Breakfast: Sari Roti Roti Tawar, Javara Kacang Hijau. Lunch: Burger King Cheeseburger, Coca-Cola Coca-Cola, Potato French Fries. Dinner: Superindo Kerupuk Kemplang Panggang, Cooked Egg, Cooked Vegetables. Snacks/Other: Yakult Yakult. more...
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 Comments
cheating meal ya mba? wkkwkw klo bsa hindarin junkfood nya karna lemaknya bandel bgt susah di ilangin sebelas dua belas kaya mie instan. 🥺
26 Nov 20 by member: Alana Amalia
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kalo emang jarang bgt dan lg kepingin bgt ya gpp, dr pd nahan nahan malah makanin yg lain jd binge eating wkwk
26 Nov 20 by member: Aurorachalamett
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26 Nov 20 by member: Aming73
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@Alana Amalia mbaaa kalo mi instannya lemonilo susah jg ga?? soalnya aku 2 hari ini makan lemonilo buat makan siang (masih dalam defkal & merhatiin makro nutrisi) tp pas nimbang naik 1kg😩😭
26 Nov 20 by member: dffadhiya
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Kalo itu kalorinya 283, aga mayan sih tp gatauu deh kayanya itu alami bisa2 ajahh
26 Nov 20 by member: Alana Amalia
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dffadhiya : jangan tiap hari juga sis, yg namanya instan itu udh pasti ga sehat.. aku juga langsung naik 1.5kg pdhl cuma sehari itu makannya
26 Nov 20 by member: novyt
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Iyaaa krna tadi gk ada makanan lg :(
Jdi terpaksa lah makan junkfood
26 Nov 20 by member: princesstianaa
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