Weigh In record (no journal entry) for 29 December 2010
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230.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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2192 kcal
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Fat: 94.55g | Prot: 112.00g | Carb: 233.71g.
Breakfast: harry & David blueberry coffee cake, French Vanilla Coffee Creamer, 2% Reduced Fat Milk, Total Whole Grain Cereal. Lunch: Soup, Chicken Vegetable with Rice, Sandwich, Pilgrim's Progress. Dinner: 50/50 MIX BABY BLEND, SAN LUIS SOUR LARGE ROUND SLC, I cant believe it's not butter light, salmon, avacado, 2% Low Fat Cottage Cheese. more...
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2555 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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