Petra1984's Journal, 28 December 2010

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Weigh In record (no journal entry) for 28 December 2010

150.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2010:

1797 kcal

Fat: 54.82g | Prot: 45.64g | Carb: 274.52g. Breakfast: Snacksters 100 Calorie Pack. Lunch: Dinner Rolls, Chicken Soup. Dinner: Dinner Rolls. Snacks/Other: Snacksters 100 Calorie Pack, Cream Substitute (Powdered). more...

2736 kcal

Activities & Exercise: Housework - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

steady weight

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Petra1984's Journal, 28 December 2010

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