Minion1990's Journal, 26 November 2020

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Weigh In record (no journal entry) for 26 November 2020

170.0 lb Lost so far: 36.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2020:

1655 kcal

Fat: 62.35g | Prot: 64.59g | Carb: 204.20g. Breakfast: Dolce Gusto Nesquik, Gut & Günstig Geflügelfleischwurst, REWE Bäcker Brötchen, Smorbotte Gesalzene Butter. Dinner: Tortellinisalat. Snacks/Other: Nescafe Xpress. more...

2469 kcal

Activities & Exercise: Driving - 11 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...

losing 6.2 lb a week

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Minion1990's Journal, 26 November 2020

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