Weigh In record (no journal entry) for 25 November 2020
|
145.2 lb
Lost so far: 99.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2020:
|
202 kcal
|
Fat: 28.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee, Now Foods MCT Oil, Dasani Bottled Water (16.9 oz). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|