renathakassia's Journal, 25 November 2020

Weigh In record (no journal entry) for 25 November 2020
155.6 lb Lost so far: 2.0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2020:
565 kcal Fat: 14.56g | Prot: 12.51g | Carb: 101.03g.   Breakfast: Baldini Pão de Leite, União Açúcar Refinado, Café com Açúcar, Maionese (Baixas Calorias), Sadia Mortadela Defumada. Lunch: Naturale Barra de Cereal Morango, Aveia e Chocolate, Melancia, Melancia, Melancia. more...
200 kcal Activities & Exercise: Sleeping - 3 hours, Google Fit - 21 hours. more...
losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renathakassia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.