Weigh In record (no journal entry) for 25 November 2020
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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571 kcal
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Fat: 36.15g | Prot: 13.40g | Carb: 50.23g.
Breakfast: Risoles, Cireng, Bakwan, Jeruk. more...
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losing 0.1 lb a week
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Rindana's weight history
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