Paulo'Vieira🇧🇼's Journal, 24 November 2020


Diet Calendar Entry for 24 November 2020:
2356 kcal Fat: 130.76g | Prot: 181.09g | Carb: 115.23g.   Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Agrião, Queijo Mozzarella, Manteiga, Ovo, Peito de Frango. Dinner: Santa Clara Queijo Mussarela Fatiado, Castanhas-do-Pará, Manteiga, Ovo, Banana Prata, Pão Caseiro. Snacks/Other: Iogurte Natural (Leite Integral), Cacau em Pó, Elegê Leite em Pó Integral, Profit Whey Isolate Protein Mix. more...

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24 Nov 20 by member: Vidinha1
Tava boa minha "pizza de frigideira" com massa de frango e ovo...  
24 Nov 20 by member: Paulo'Vieira🇧🇼

     
 

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