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Mañana. Desayunado.
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215.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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2960 kcal
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Fat: 70.43g | Prot: 155.71g | Carb: 421.67g.
Breakfast: Empanada de Carne, Empanadas de Jamon y Queso, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dia Arroz, Granola, Huevo. more...
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losing 0.8 lb a week
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