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Ich sag nichts 🙈
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183.6 lb
Lost so far: 18.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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765 kcal
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Fat: 44.50g | Prot: 24.80g | Carb: 61.75g.
Breakfast: Aldi Fitnessbrötchen, Aldi Vollkorn Knäckebrot , Aldi Thunfisch Brotaufstrich. more...
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gaining 0.7 lb a week
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