Weigh In record (no journal entry) for 28 December 2013
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274.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2013:
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2114 kcal
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Fat: 59.42g | Prot: 58.15g | Carb: 356.54g.
Breakfast: Mrs. Butterworth's Original Syrup, Eggo Homestyle Waffles. Lunch: Nabisco Triscuit Crackers Original, Great Value Prepared Dijon Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Coca-Cola Coco-Cola Classic (12 oz), American Value Green Beans (Canned), Mashed Potato (from Fresh), Kirkland Signature Hickory Smoked Spiral Sliced Ham. Snacks/Other: Twizzlers Strawberry Twists, Tootsie Roll Tootsie Fruit Rolls, brothers all natural fruit crisp, Coca-Cola Coco-Cola Classic (12 oz). more...
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3006 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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gaining 0.3 lb a week
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