Date started: 03 Jul 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 177.5 lb
03 Aug 22	143.3 lb	Reasonably Well
21 Jul 20	126.1 lb	Reasonably Well
17 Jul 20	127.4 lb	Reasonably Well
06 Jul 20	127.9 lb	Reasonably Well
05 Jul 20	128.7 lb	Reasonably Well
23 Apr 20	125.2 lb	Reasonably Well
21 Apr 20	125.4 lb	Reasonably Well
20 Apr 20	128.3 lb	Reasonably Well
08 Feb 20	121.5 lb	Reasonably Well
24 Jan 20	122.1 lb	Reasonably Well
18 Jan 20	122.6 lb	Reasonably Well
04 Jan 20	123.0 lb	Reasonably Well
20 Dec 19	123.5 lb	Reasonably Well
16 Dec 19	124.1 lb	Reasonably Well
06 Dec 19	124.6 lb	Reasonably Well
02 Dec 19	125.0 lb	Reasonably Well
01 Dec 19	125.9 lb	Reasonably Well
30 Nov 19	126.8 lb	Reasonably Well
27 Nov 19	127.4 lb	Reasonably Well
26 Nov 19	127.6 lb	Reasonably Well
25 Nov 19	127.9 lb	Reasonably Well
20 Nov 19	129.2 lb	Reasonably Well
17 Nov 19	130.1 lb	Reasonably Well
16 Nov 19	130.5 lb	Reasonably Well
08 Nov 19	131.4 lb	Reasonably Well
06 Nov 19	131.8 lb	Reasonably Well
04 Nov 19	132.3 lb	Reasonably Well
03 Nov 19	133.2 lb	Reasonably Well
02 Nov 19	133.4 lb	Reasonably Well
31 Oct 19	133.8 lb	Reasonably Well
28 Oct 19	134.0 lb	Reasonably Well
27 Oct 19	135.4 lb	Reasonably Well
26 Oct 19	136.2 lb	Reasonably Well
25 Oct 19	136.5 lb	Reasonably Well
24 Oct 19	137.1 lb	Reasonably Well
23 Oct 19	137.3 lb	Reasonably Well
18 Oct 19	137.8 lb	Reasonably Well
14 Oct 19	139.1 lb	Reasonably Well
10 Oct 19	139.6 lb	Reasonably Well
07 Oct 19	140.2 lb	Reasonably Well
06 Oct 19	141.3 lb	Reasonably Well
05 Oct 19	142.0 lb	Reasonably Well
03 Oct 19	142.9 lb	Reasonably Well
02 Oct 19	143.3 lb	Reasonably Well
01 Oct 19	143.7 lb	Reasonably Well
30 Sep 19	144.4 lb	Reasonably Well
29 Sep 19	144.6 lb	Reasonably Well
25 Sep 19	144.8 lb	Reasonably Well
24 Sep 19	145.9 lb	Reasonably Well
18 Sep 19	146.2 lb	Reasonably Well
17 Sep 19	147.9 lb	Reasonably Well
16 Sep 19	148.2 lb	Reasonably Well
13 Sep 19	148.8 lb	Reasonably Well
11 Sep 19	149.5 lb	Reasonably Well
08 Sep 19	150.4 lb	Reasonably Well
06 Sep 19	151.7 lb	Reasonably Well
04 Sep 19	152.3 lb	Reasonably Well
31 Aug 19	152.8 lb	Reasonably Well
27 Aug 19	153.2 lb	Reasonably Well
22 Aug 19	154.8 lb	Reasonably Well
16 Aug 19	156.3 lb	Reasonably Well
14 Aug 19	157.4 lb	Reasonably Well
13 Aug 19	158.5 lb	Reasonably Well
12 Aug 19	159.2 lb	Reasonably Well
11 Aug 19	160.1 lb	Reasonably Well
10 Aug 19	160.3 lb	Reasonably Well
07 Aug 19	161.4 lb	Reasonably Well
05 Aug 19	161.6 lb	Reasonably Well
03 Aug 19	161.8 lb	Reasonably Well
02 Aug 19	162.0 lb	Reasonably Well
31 Jul 19	162.5 lb	Reasonably Well
30 Jul 19	163.8 lb	Reasonably Well
26 Jul 19	164.0 lb	Reasonably Well
24 Jul 19	164.5 lb	Reasonably Well
23 Jul 19	166.7 lb	Reasonably Well
16 Jul 19	167.3 lb	Reasonably Well
10 Jul 19	169.5 lb	Reasonably Well
09 Jul 19	171.7 lb	Reasonably Well
08 Jul 19	172.8 lb	Reasonably Well
06 Jul 19	173.9 lb	Reasonably Well
05 Jul 19	173.9 lb	Reasonably Well
03 Jul 19	177.5 lb	Reasonably Well

Date started: 26 Feb 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 163.1 lb
02 Jul 19	177.5 lb	Reasonably Well
21 Mar 17	163.1 lb	Reasonably Well
10 Mar 17	165.3 lb	Reasonably Well
07 Mar 17	167.6 lb	Reasonably Well
05 Mar 17	169.8 lb	Reasonably Well
19 Nov 16	160.9 lb	Reasonably Well
25 Aug 16	156.5 lb	Reasonably Well
12 Jun 16	147.9 lb	Reasonably Well
10 Jun 16	149.3 lb	Reasonably Well
27 May 16	150.6 lb	Reasonably Well
10 May 16	150.4 lb	Reasonably Well
04 May 16	151.2 lb	Reasonably Well
26 Apr 16	151.9 lb	Reasonably Well
15 Apr 16	152.3 lb	Reasonably Well
05 Apr 16	153.7 lb	Reasonably Well
02 Apr 16	152.8 lb	Reasonably Well
01 Apr 16	154.1 lb	Reasonably Well
30 Mar 16	154.5 lb	Reasonably Well
29 Mar 16	155.0 lb	Reasonably Well
24 Mar 16	155.6 lb	Reasonably Well
22 Mar 16	156.5 lb	Reasonably Well
21 Mar 16	157.6 lb	Reasonably Well
18 Mar 16	157.9 lb	Reasonably Well
17 Mar 16	158.5 lb	Reasonably Well
15 Mar 16	159.8 lb	Reasonably Well
11 Mar 16	160.1 lb	Reasonably Well
10 Mar 16	159.6 lb	Reasonably Well
09 Mar 16	160.5 lb	Reasonably Well
08 Mar 16	159.4 lb	Reasonably Well
07 Mar 16	160.7 lb	Reasonably Well
04 Mar 16	163.8 lb	Reasonably Well
03 Mar 16	161.2 lb	Reasonably Well
02 Mar 16	162.7 lb	Reasonably Well
29 Feb 16	163.4 lb	Reasonably Well
26 Feb 16	164.0 lb	Reasonably Well