NikoChong's Journal, 24 November 2020


Diet Calendar Entries for 24 November 2020:
1241 kcal Fat: 64.30g | Prot: 140.56g | Carb: 22.66g.   Lunch: Meat, Carrots, Cooked Chinese Cabbage, Cooked Okra, Chicken Thigh. Dinner: Asparagus , Meat, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). more...
91 kcal Activities & Exercise: Apple Health - 24 hours. more...

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