Weigh In record (no journal entry) for 24 November 2020
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207.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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668 kcal
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Fat: 34.98g | Prot: 49.17g | Carb: 37.54g.
Breakfast: Chiefs Vanilla Drive. Lunch: Iglo Kochsalat mit Erbsen, Bratkartoffeln, Rindfleisch. more...
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losing 20.1 lb a week
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mrpassecker's weight history
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