Weigh In record (no journal entry) for 24 November 2020
|
207.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
668 kcal
|
Fat: 34.98g | Prot: 49.17g | Carb: 37.54g.
Breakfast: Chiefs Vanilla Drive. Lunch: Iglo Kochsalat mit Erbsen, Bratkartoffeln, Rindfleisch. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrpassecker's weight history
|