Weigh In record (no journal entry) for 24 November 2020
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209.2 lb
Lost so far: 34.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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1458 kcal
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Fat: 72.20g | Prot: 63.04g | Carb: 134.62g.
Breakfast: Bio Joghurt Mild, One Day More Müsli Weisse Schokolade & Früchte. Lunch: Gebratene Kochbananen, Purland Schweinebauchscheiben . Dinner: Maggi Bandnudeln mit Lachs (231g). more...
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losing 6.2 lb a week
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IngridCeballos's weight history
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