fatshreddar's Journal, 23 November 2020

🤪😃🤠😺🙉🙆🏼‍♀️
125.9 lb Lost so far: 58.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2020:
916 kcal Fat: 40.69g | Prot: 15.24g | Carb: 128.19g.   Breakfast: Bananas , Nestle Dark Chocolate Morsels 53% Cacao, Jif Extra Crunchy Peanut Butter. Lunch: Dunkin' Donuts Glazed Donut. Dinner: Ore-Ida Golden Tater Tots. Snacks/Other: Dunkin' Donuts Gingerbread Latte, Brach's Candy Corn. more...
losing 5.1 lb a week

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