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Diet Calendar Entries for 23 November 2020:
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675 kcal
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Fat: 4.80g | Prot: 83.70g | Carb: 72.00g.
Breakfast: Optimum Nutrition Whey Protein, Nestlé Neston 3 Cereais. more...
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2330 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Hiking - 1 hour, Cleaning - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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