Weigh In record (no journal entry) for 23 November 2020
|
220.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
630 kcal
|
Fat: 8.00g | Prot: 48.00g | Carb: 114.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Valley Chunk Light Tuna in Water. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tabbykoopa's weight history
|