Weigh In record (no journal entry) for 23 November 2020
|
178.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
1136 kcal
|
Fat: 38.81g | Prot: 48.03g | Carb: 153.25g.
Breakfast: Домик в деревне Молоко 3,5%, Nestle Cini Minis Батончик , Домик в деревне Молоко 3,5%, Жареное Яйцо, Авокадо Авокадо, Хохланд Творожный Сыр, Mission Deli Тортилья. Lunch: Mission Deli Тортилья, Healthy Food Суп-Пюре Гороховый. Dinner: Болгарский Перец. Snacks/Other: Nestle Cini Minis Батончик . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helen ;-)'s weight history
|