abelgc's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010

179.6 lb Lost so far: 10.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2010:

168 kcal

Fat: 0.43g | Prot: 0.99g | Carb: 44.72g. Breakfast: Pears, Apples. more...

2472 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 3 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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abelgc's weight history