Weigh In record (no journal entry) for 26 December 2013
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260.6 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2013:
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3813 kcal
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Fat: 116.95g | Prot: 150.81g | Carb: 379.84g.
Breakfast: Ja! Frischkäse mit Kräutern, Gelee (Alle Sorten), Räucherlachs, Schinken (Regulär, ca. 11% Fett), Rührei, Blutwurst, Italienisches Brot, REWE Bäcker Brötchen. Dinner: Oreo Choc White, Veltins Pilsener, Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Italienisches Brot, Schinken (Regulär, ca. 11% Fett), Likör, Lasagne mit Fleisch. more...
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2879 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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